Breathing: Breathe & Meditate 3.2.1

Breathing: Breathe & Meditate 3.2.1

Kirill Mironov – Freeware – iOS
z 10 głosów
Najnowsza wersja
3.2.1
Sejf do zainstalowania
image/svg+xml EXCELLENT User Rating

The way we breathe determines the way we live.

Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance.

That's meditation, in which the body breathes in step with the mind.

Our breathing depends on our state of mind and changes alongside it. It can vary between being energetic and elevated when excited, frequent and shallow when stressed, or free, even, and smooth when calm and relaxed.

By controlling our breathing, we can manage our well-being, calm our emotions, and improve our health.

Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful.

Our quality of life improves; we have more energy and strength, and our health improves.

In this app you'll find:

  • Training for how to breathe in a relaxing way
  • Rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath
  • Statistics of your trainings
  • Personal training settings
  • Interesting information about breathing

At the core of the system of rhythmic breathing lies ancient Tibetan knowledge about breathing. Nowadays, this knowledge can be found in Yantra yoga, a Tibetan yoga of movement. This training is one of Yantra yoga's pranayamas. The precise rhythm and how to properly develop it were described many centuries ago and have survived undistorted to this day.

The training involves following the four phases of breathing: the in-breath, holding one's breath at the end of the in-breath, the out-breath, and holding one's breath without any air (when the lungs are empty). If you follow these phases in a specific rhythm, your breathing will become peaceful, your mind will relax, and your emotions will become harmonious.

Przegląd

Breathing: Breathe & Meditate to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Kirill Mironov.

Najnowsza wersja Breathing: Breathe & Meditate jest 3.2.1, wydany na 11.06.2024. Początkowo był to dodane do naszej bazy na 11.06.2024.

Breathing: Breathe & Meditate jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Breathing: Breathe & Meditate dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


braintronics® II

Review of the Braintronics App: A Comprehensive Approach to Relaxation Through Guided Meditation The Braintronics relaxation app offers users a structured pathway to unwind and recuperate, particularly after demanding days.

Breathe – relax & recharge

Engaging in just a few minutes of focused breathing each day can significantly enhance mental clarity, energy levels, and overall cognitive function.

breathe focus sleep

The meditation app offers assistance with stress, anxiety, and uncertainty, aiding users in achieving relaxation, focus, and improved sleep quality. It prides itself on being ad-free and is available for a one-time payment.

Breatheee

A straightforward application for practicing mindful breathing exercises. It allows users to customize the duration of inhalation, exhalation, and breath holding.

Breatheful: Guided Breathing

Breatheful: A Comprehensive Review of a Relaxation and Mindfulness App Breatheful presents itself as a user-friendly application aimed at fostering relaxation and mindfulness through controlled breathing exercises.

Dual N-Back: Brain Training

Scientific evidence supports the efficacy of this exercise in enhancing working memory. Working memory, a critical component of your brain's cognitive abilities, is responsible for the storage and manipulation of information.

Healing Flight

Should We Heal a Tired Heart? This application is designed to assist in emotional healing and relaxation. Featuring serene visuals such as beautiful morning glows, stunning sunsets, starry night skies, and the soothing sound of rain, the …

LiveTree Positive Affirmations

LiveTree is an app designed to enhance meditation through the practice of positive affirmations. Meditation serves as a tool to foster a positive mindset and envision a transformative life illuminated by optimism and new perspectives.

Meditation & Sleep – Practico

Short audio lessons and step-by-step courses provide guidance on incorporating meditation techniques into your daily routine.

NeuroHack

The product aims to enhance cognitive function through a unique blend of audio-visual stimulation techniques. Light machine: Utilizes flashing lights to induce altered states of consciousness and improve mental clarity.

Universal Breathing - Pranayama Lite

Download the world's most popular breathing app! Recommended by Leading Doctors Pranayama was developed to instruct the body on proper breathing techniques.

Yoga Plus: A New Way of Life

Yoga is often mistaken for gymnastics, but it is fundamentally a way of life centered on self-development that impacts all aspects of existence.

Ostatnie aktualizacje


EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Stellar Data Recovery Standard Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
Signal Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
Ashampoo Driver Updater Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
LAV Filters LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
S Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
S SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!