Breathing: Breathe & Meditate 3.2.1

Kirill Mironov – Freeware – iOS
av 10 röster

Senaste versionen
3.2.1 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

The way we breathe determines the way we live.

Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance.

That's meditation, in which the body breathes in step with the mind.

Our breathing depends on our state of mind and changes alongside it. It can vary between being energetic and elevated when excited, frequent and shallow when stressed, or free, even, and smooth when calm and relaxed.

By controlling our breathing, we can manage our well-being, calm our emotions, and improve our health.

Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful.

Our quality of life improves; we have more energy and strength, and our health improves.

In this app you'll find:
<ul>
<li>Training for how to breathe in a relaxing way</li>
<li>Rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath</li>
<li>Statistics of your trainings</li>
<li>Personal training settings</li>
<li>Interesting information about breathing</li>
</ul>

At the core of the system of rhythmic breathing lies ancient Tibetan knowledge about breathing. Nowadays, this knowledge can be found in Yantra yoga, a Tibetan yoga of movement. This training is one of Yantra yoga's pranayamas. The precise rhythm and how to properly develop it were described many centuries ago and have survived undistorted to this day.

The training involves following the four phases of breathing: the in-breath, holding one's breath at the end of the in-breath, the out-breath, and holding one's breath without any air (when the lungs are empty). If you follow these phases in a specific rhythm, your breathing will become peaceful, your mind will relax, and your emotions will become harmonious.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

braintronics® II

Review of the Braintronics App: A Comprehensive Approach to Relaxation Through Guided Meditation The Braintronics relaxation app offers users a structured pathway to unwind and recuperate, particularly after demanding days.

Breathe – relax & recharge

Engaging in just a few minutes of focused breathing each day can significantly enhance mental clarity, energy levels, and overall cognitive function.

breathe focus sleep

The meditation app offers assistance with stress, anxiety, and uncertainty, aiding users in achieving relaxation, focus, and improved sleep quality. It prides itself on being ad-free and is available for a one-time payment.

Breatheee

A straightforward application for practicing mindful breathing exercises. It allows users to customize the duration of inhalation, exhalation, and breath holding.

Breatheful: Guided Breathing

Breatheful: A Comprehensive Review of a Relaxation and Mindfulness App Breatheful presents itself as a user-friendly application aimed at fostering relaxation and mindfulness through controlled breathing exercises.

Dual N-Back: Brain Training

Scientific evidence supports the efficacy of this exercise in enhancing working memory. Working memory, a critical component of your brain's cognitive abilities, is responsible for the storage and manipulation of information.

Feel: Meditation Sleep Therapy

Experience a more comfortable sleep and reduce stress and anxiety with Feel, your personal meditation coach that brings balance to your daily life.

Healing Flight

Should We Heal a Tired Heart? This application is designed to assist in emotional healing and relaxation. Featuring serene visuals such as beautiful morning glows, stunning sunsets, starry night skies, and the soothing sound of rain, the …

LiveTree Positive Affirmations

LiveTree is an app designed to enhance meditation through the practice of positive affirmations. Meditation serves as a tool to foster a positive mindset and envision a transformative life illuminated by optimism and new perspectives.

Meditation & Sleep – Practico

Short audio lessons and step-by-step courses provide guidance on incorporating meditation techniques into your daily routine.

NeuroHack

The product aims to enhance cognitive function through a unique blend of audio-visual stimulation techniques. Light machine: Utilizes flashing lights to induce altered states of consciousness and improve mental clarity.

Universal Breath

To begin practicing pranayama, select a difficulty level from 1 to 4 and set a practice duration between 1 and 10 minutes.

Universal Breathing - Pranayama Lite

Download the world's most popular breathing app! Recommended by Leading Doctors Pranayama was developed to instruct the body on proper breathing techniques.

We Breathe: Take a Deep Breath

Discover We Breathe, a user-friendly mobile application crafted to assist in alleviating stress through the power of deep breathing.

Yoga Plus: A New Way of Life

Yoga is often mistaken for gymnastics, but it is fundamentally a way of life centered on self-development that impacts all aspects of existence.

Сон и медитация c «Серотонин»

Experience a quick way to fall asleep, calm down, or learn the art of meditation with our app. Download it now and easily learn to achieve your goals and meditate after just a few sessions!

▼ ▲

Senaste versionen
3.2.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	1710 Driver Tools Förbättra din dators prestanda med 1710 Driver Tools!
	Dell Edoc Viewer Organisera och visa din Dell-systemdokumentation enkelt med Dell Edoc Viewer.
	AVAide Video Converter for Mac Förvandla dina media med AVAide Video Converter för Mac
	AnyMP4 iOS Cleaner for Mac Frigör enkelt utrymme med AnyMP4 iOS Cleaner för Mac
	PassFab for RAR Lås upp krypterade RAR-filer med lätthet.
	Worksharing Monitor for Autodesk Revit 2010 Spåra projektsamarbete effektivt med Worksharing Monitor för Autodesk Revit 2010

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!